Our practice is guided meditation is directed by the voice of another person. Because the mind has a tendency to wander, many of us find it simpler to focus and relax when we don't leave it to its own devices. This type of meditation is frequently conducted by a live guide in a group setting, or by recordings available through apps, podcasts, videos, CDs, and other media. We provide the best services to our patients. For more details please contact us! 9891928333