In guided meditation, our practice is determined by the voice of another person. Because the mind has a tendency to wander where it wants, many of us find it easier to focus and relax when our minds are not completely left to their own devices. This form of meditation is often led by a guide (real live) in group settings or by recordings presented in apps, podcasts, videos, CDs, etc. Contact Divinity Heals today to get the best guided meditation assistance! 9891928333