Reiki is a Japanese energy healing tradition that dates back to the early twentieth century. The seven chakras, which are the body's energy transmission centers, were initially described in ancient Hindu writings. Meridians, the body's energy superhighways, aided traditional Chinese medicine practitioners in developing acupuncture. These ancient cultures used various methods to activate the body's innate healing potential, but they all acknowledged the power of internal energy. In high school physics class, we all learnt that matter is made up of molecules. Even solid objects, such as a table, are constantly vibrating. We, too, are vibrating as people. When you say someone has "good vibes," you're referring to their vibrational energy, and happy people tend to vibrate at a higher frequency.

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